Apparently rollercoasters can not only send your heartrate off the chart but can cut stress, improve your memory and boost self confidence
Nominations for the 2012 Hertfordshire FA Community Awards opened last week with the aim of finding local unsung heroes involved in football across the County.
Crawling through stinging nettles, fighting fire, plunging into icy depths, scaling 12-foot walls and running under wires charged with 10,000 volts of electricity may sound like forms of torture to the average human being
With less than a month to go before the Virgin London Marathon (April 22!), we've got some quick tips for the, shall we say less prepared runners
New research has found that takeaway pizzas have up to two and a half times more salt than the average supermarket pizza.
Kick the habit with help from the NHS
The GB rowing team is giving the British public a rare insight into the rigours of selection for 2012
Struggling for romantic date ideas? Look no further than your local gym!
